If you are interested in attending – or hosting – one of the workshops below, Consuelo for a current schedule.

Letting the Body Lead:
Experiencing Healing through Movement Improvisation
Explore the creative and healing power of spontaneous movement. Learn to listen closely to yourself and follow your body’s desire to move or be still, from moment to moment. Practice watching others move with a Compassionate Eye, and allowing others to watch you, all in a safe and relaxed atmosphere. Within a gentle structure of guided imagery and improvisation, learn healing methods and skills that you can practice on your own, such as Repetitive-Movement Trance, Climbing Out on the Voice, Remote Self-Healing and Body as Mask. This class is focused on experiencing movement, rather than "performing" - no previous dance experience is necessary.

Inner Listening: Hearing your Body so you can Heal your Self. A workshop on self-awareness for people in the helping professions.
In the helping professions, it's easy to push aside our emotions or ignore important messages from our bodies, especially when we're eager to benefit the lives of others through our professional work. In this workshop, learn how to listen on a deeper level to your feelings and sensations so they can guide you toward greater health and wholeness. Become aware of how your beliefs regarding professional roles, boundaries, and integrity can affect your energetic, physical, and emotional health. This workshop includes guided imagery, meditations, and other experiential exercises, as well as printed information and resources. Recommended for counselors, social workers, caregivers and those who work in social service agencies or organizations.

The Language of Touch: A workshop in nonverbal communication for couples.
This workshop is for couples who wish to explore gentle, non-sexual touch as an avenue to opening up intimacy and emotional/spiritual healing in their relationship. You will learn and practice simple hands-on healing techniques and experience guided imagery that will teach you to communicate intimately through your hearts, hands, and minds. Learn to listen to and trust your sensations and intuition. We will also spend time talking about how to communicate honestly and compassionately with your partner: how to ask for what you need, how to give feedback about your experiences of touch, and how to create a space in your lives for this exchange to happen on a regular basis. Activity portions of the workshop are accompanied by beautiful acoustic guitar music.