In your journey together as a couple, you and your partner may sometimes be faced with challenges to the health and growth of your relationship. Often, significant events (both good and bad) can bring changes that feel threatening. You may unconsciously hold your true feelings at bay, waiting for a time when you feel safe to experience and express them. Over time, this emotional holding can make you feel disconnected, both from yourself and from your partner.

During an Inner Listening session with you and your partner, I will listen to your stories and read your energy as a couple. Depending on what you need, I will guide you with imagery and meditations, introduce you to sounding and movement, and teach you simple but powerful intentional touch exercises. Many of these gentle healing techniques you can do at home on your own, and will quickly bring you into harmony with yourself and your partner. Through your willingness to honor and trust each other, you can each open to the joy of simply being who you are, and who you are together.

• This work is especially compatible with couples therapy and pre-marital counseling.